About me

My name is Sarah West and I’m a Sussex-based nutritionist. I provide simple and realistic nutritional advice to individuals, businesses and the media.


I graduated in 2009 with a BSc. Honours degree in Nutrition from the University of Westminster. The 4 year course covered all aspects of Nutritional Medicine, with modules including anatomy, physiology, biology, biochemistry, pathology, pharmacology and differential diagnosis, plus extensive clinical practice within the University Polyclinic.

In 2009 I was awarded the Nutri ‘Clinician of the Year’ award for my exemplary work with patients.


Since graduating I’ve worked on a diverse range of projects with a variety of stakeholders including food manufacturers, health and fitness chains, food and healthcare PR companies, magazines and newspapers.

I am currently working as an in-house nutritional advisor to leading school and nursery food provider Zebedees, who provide nutritionally balanced meals to childcare providers throughout Sussex, Kent, Hampshire, Essex, Surrey and London. Working with a team of chefs, I am responsible for the creation and nutritional analysis of school and nursery menus for 250 settings across the South of England.

I am also available for freelance projects.


Sarah West Nutrition is an accredited member of the British Association of Applied Nutrition and Nutritional Therapy (BANT) and The Guild of Health Writers.

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